For lifters who don't leave progress to chance

Less guessing.More lifting.

Anchor your plan to a weekday and the app shows today's session. Log every set with last week's numbers right beside the input. See strength, size, and consistency trend over time — without a spreadsheet.

~ designed by lifters, for lifters.

No credit card required
1-Click Google Sign-in
Weekday-anchored plans
Rep Deck dashboard preview

Private by Default

Your data, your control

Weekday Anchoring

Auto-selects today's plan

Backdate Sessions

Log a missed workout

Big 4 Trends

Estimated 1RM charts

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Data Ownership

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Measurement Points

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Big Lifts Tracked

0 Themes

Pick Your Look

How Rep Deck Works.

Three steps from sign-in to your first logged set.

01
Build your plan.
Create a training block with days and exercises. Anchor it to a weekday — Monday, Sunday, whenever you start — and the app figures out which day to show you on any given date.
02
Log every set.
Your active plan pre-fills the workout screen. Enter weight, reps, and RPE set by set. Last session's numbers sit beside the input. Forget to log yesterday? Backdate the session and it lands on the right day.
03
Watch it compound.
Estimated 1RM trends, body measurements, and training frequency update as you log. Switch program versions — v1, v2, v3 — and your history stays intact.

Built for lifters.

Everything you need to plan, log, and review your training — without the bloat.

Workout logging.
Log sets, reps, weight, RPE, and notes in seconds. Per-set and per-exercise notes, PR detection, and inline history — built for the gym floor.
Anchored schedules.
Anchor a plan to a weekday and the workout log auto-selects today's scheduled day. Miss a session? Pick a past date and log it against the right day.
Versioned programs.
Duplicate a plan into a new version — v1, v2, v3 — without losing history. Rename, duplicate, or delete days and exercises in place.
Progress charts.
Estimated 1RM for the Big 4, per-lift detail, session volume, training distribution, and body composition trends — all in one place.
Body metrics tracking.
Weight, body fat, and six body measurements with automatic kg/lb and cm/in conversion. Data quality warnings keep your trendlines honest.
Personal records.
Every PR is detected automatically using estimated 1RM. Inline PR badges on the set, the exercise, and the session summary.

Everything you need.

Four core surfaces built to work together — not bolted-on features.

Log every set without friction

Pre-filled targets from your active program. Last session's numbers right beside the input. Backdate a missed session and it lands on the day you actually trained.

  • Previous session shown inline
  • Per-set RPE and notes
  • Backdate missed sessions
  • Auto-select today's scheduled day
Rep Deck Workout Log screen

Frequently Asked Questions.

Everything you need to know about Rep Deck.

Ready to train with more clarity?

Stop guessing what you lifted last week. Start logging every set, anchor your plan to your schedule, and keep every training block organized in one place.

No credit card required
Free core tier
Works on any device
Built by rudra-xi

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